The Benefits of Organic Fruits and Vegetables

We, at Cherry Gardens Organic Farm & Farm Shop, produce excellent quality organic fruits and vegetables that meet the standard laid down by Demeter, which is officially the bio-dynamic licensing authority. Our farm shop has an impressive stock of fresh homegrown products that includes a plethora of organic dairy products, ice cream, eggs, meat and even homemade jams and juices from soft and pulpy organic fruits produced in our farm. If you are looking for organic dried goods or local honey drop by, at our local farm shop. This is the one stop that caters to a wide variety of organic products.

Favorable Farming Technique

We produce a wide variety of crops all the year round so, that our local farm shop is well-stocked through out the year. We adopt extensive rotation of crops taking utmost care of maintaining soil fertility by farming crops like clovers, chicory and grasses that help restore and enhance soil fertility and health. Animal and plant manure-based stuff are actually used to enhance the soil and improve plant health and vigor. The organic vegetables as well as fruits are known for their flavors and quality.

Relatively Free from Chemical Pesticides

Our products are in no way contaminated by the use of chemical pesticides. We produce fruits and vegetables adopting organic techniques that eliminate or drastically reduce the use of harmful pesticides. Research and in depth studies reveal that chemical pesticides are often detrimental to health and may cause certain dermatological disorders, respiratory ailments, birth defects, neurological deficits and also certain cancers. Children are especially vulnerable to the ill-effects of harmful chemical treatments and pesticides.

Rich in Vitamins and Minerals

Organic vegetables in East Sussex and also fruits contain a lot more minerals and vitamins. They are rich in minerals such as calcium and zinc and also, vitamins namely Vitamins A, C, D. Though micro nutrients, they do contribute to your health in a truly positive manner.

Superior Products at Reasonable Prices

We adopt environmentally friendly techniques and so our produce is naturally flavorsome and definitely free from GM (genetically modified constituents). The fruits and vegetables produced by this method do not lose their unique flavors. We are known for a wide variety of seasonal vegetables and fruits. You can now enjoy a whole range of fresh smells and natural bright colors of vegetables and fruits in season that have definitely higher nutrient content. You can now buy local produce at reasonable prices.

Easy to Produce

It is also quite easy to grow fruits and vegetables on your own using organic methods and techniques. You can easily grow these, if you could manage a suitable space and if you have a passion for gardening.

Consumption of Organic Products Is Good for Health

By opting for organic stuff you cut down on the undesirable exposure to damaging pesticides and harmful chemical treatments. You are able to consume more natural antioxidants known as flavonoids, which are found in plenty in organic fruits and veg in East Sussex. Research and studies have confirmed that organic produce is far richer in natural anti-oxidants, than vegetables and fruits that are produced using conventional methods.

Positive Effects of Organic Farming

Organic farming has been in practice for quite some time and many countries have now realized the positive effects of this. Organic farming has some definite plus points from whichever angle it is considered. As the population is increasing day by day and farmlands are giving way to real estate lands, it is imperative that people turn to organic farming more to satisfy the food demand.

Let us have a look at what the positives of organic farming can be, considering from different aspects:

• Considering from the consumer’s point of view, organic products are rich in nutrition content. As the soils where they are grown are free from the harmful effects of artificial fertilizers, the food is healthy and tasty.
• The main USP of organic products is that they are free from the negative effects of chemical fertilizers and pesticides. We have been fed with chemically grown foods for all of our lives and hence face so many diseases. Other than diseases, children also face problems in eyesight, hair fall and chronic stomach problems.
• Since organic crops are grown with manuring and through crop rotation, they thus do not require that much of an investment.
• As chemical free foods they are more resistant to rotting and formation of moulds. The result is that these can remain fresh over longer periods.
• Being grown organically, these are resistant to pests and so there is no loss of products.
• As the crops or vegetables are not provided with any sort of chemical fertilizer, they are thus tolerant to the thirst for water and can resist droughts. This means that they can be grown in parts where there is low rainfall. Conventionally grown crops are not that much resistant to water demands.
• Due to no usage of artificial fertilizers and pesticides, organic crops do not contribute to toxic emissions in water, soil and the atmosphere. It thus reduces pollution and helps Mother Earth.
• Due to prolonged usage of artificial chemicals the fertility of the soil in the long term decreases to a great extent. In organic farming, however there is absolutely no use of artificial substances and so the productivity of the soil increases. As a result, organic farming is beneficial to the environment.
• Organic farming encourages farmers as it is cheaper and is also profitable to maintain.
• Organic farming promotes bio-diversity as it helps thriving of beneficial animals and insects. It also helps in maintenance of a natural balance.

Though organic farming is beneficial there are only a few farms that practice it. Some farm shops in East Sussex cultivate organic farming. As a result organic vegetables in East Sussex are quite common.