The Benefits of Organic Fruits and Vegetables

We, at Cherry Gardens Organic Farm & Farm Shop, produce excellent quality organic fruits and vegetables that meet the standard laid down by Demeter, which is officially the bio-dynamic licensing authority. Our farm shop has an impressive stock of fresh homegrown products that includes a plethora of organic dairy products, ice cream, eggs, meat and even homemade jams and juices from soft and pulpy organic fruits produced in our farm. If you are looking for organic dried goods or local honey drop by, at our local farm shop. This is the one stop that caters to a wide variety of organic products.

Favorable Farming Technique

We produce a wide variety of crops all the year round so, that our local farm shop is well-stocked through out the year. We adopt extensive rotation of crops taking utmost care of maintaining soil fertility by farming crops like clovers, chicory and grasses that help restore and enhance soil fertility and health. Animal and plant manure-based stuff are actually used to enhance the soil and improve plant health and vigor. The organic vegetables as well as fruits are known for their flavors and quality.

Relatively Free from Chemical Pesticides

Our products are in no way contaminated by the use of chemical pesticides. We produce fruits and vegetables adopting organic techniques that eliminate or drastically reduce the use of harmful pesticides. Research and in depth studies reveal that chemical pesticides are often detrimental to health and may cause certain dermatological disorders, respiratory ailments, birth defects, neurological deficits and also certain cancers. Children are especially vulnerable to the ill-effects of harmful chemical treatments and pesticides.

Rich in Vitamins and Minerals

Organic vegetables in East Sussex and also fruits contain a lot more minerals and vitamins. They are rich in minerals such as calcium and zinc and also, vitamins namely Vitamins A, C, D. Though micro nutrients, they do contribute to your health in a truly positive manner.

Superior Products at Reasonable Prices

We adopt environmentally friendly techniques and so our produce is naturally flavorsome and definitely free from GM (genetically modified constituents). The fruits and vegetables produced by this method do not lose their unique flavors. We are known for a wide variety of seasonal vegetables and fruits. You can now enjoy a whole range of fresh smells and natural bright colors of vegetables and fruits in season that have definitely higher nutrient content. You can now buy local produce at reasonable prices.

Easy to Produce

It is also quite easy to grow fruits and vegetables on your own using organic methods and techniques. You can easily grow these, if you could manage a suitable space and if you have a passion for gardening.

Consumption of Organic Products Is Good for Health

By opting for organic stuff you cut down on the undesirable exposure to damaging pesticides and harmful chemical treatments. You are able to consume more natural antioxidants known as flavonoids, which are found in plenty in organic fruits and veg in East Sussex. Research and studies have confirmed that organic produce is far richer in natural anti-oxidants, than vegetables and fruits that are produced using conventional methods.

Benefits of Eating Organic Food

There are various benefits of eating organic food. Various steps are taken to let you get the organic food easily and in affordable price. Now you could easily get these food from local farmers and the markets even great players of retail chain business is also introducing them now in the local market.

Actually, Organic food is such type of food which grown in a safe soil. In other words, Organic Fruit and Veg are the crops which are grown without any additives. Sometimes, some foods are called organic when they get approval from USDA.

Another most important thing of organic food is that it normally supports the farmer at the Local Farm Shops. As there are dramatically fall of farmers contribution to national income these types of steps would generally help them keep busy in the area. So, buying each organic product is that green symbol which helps a lot to send a powerful proclamation to the society that we would like to eat healthy and stay healthy.

Organic food has the good impact in our environmental system. I would like to share this important point because I personal care for my earth. As when we grow crops we use pesticides and other fertilizers and when its rain those pesticides mixed with the nearby water bodies and make the water impure. There are no such disadvantages in case of organic farming. It also supports our wild life because the soil doesn’t become polluted and the soil quality remains intact.

Lastly, Organic food are much health because there are no added colorings and most important it posses the natural vitamins. So, Food becomes more healthy and tasty.